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Green Bean & New Potato Salad

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Recipe

 
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 clove garlic
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1 teaspoon tarragon vinegar
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¼ cup mayonnaise, light
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1 pound new potatoes
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1 pound green beans
fresh
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1 x salt and black pepper
to taste
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Ingredients

Amount Measure Ingredient Features
1 clove garlic
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5 ml tarragon vinegar
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59 ml mayonnaise, light
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453.6 g new potatoes
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453.6 g green beans
fresh
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1 x salt and black pepper
to taste
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Directions

Mince garlic very finely and blend into mayo along with vinegar.

Set aside to let flavors to blend.

Scrub potatoes well and cut into 1 to 1½ inch pieces.

Place in steamer basket and steam until just tender (10-15 min).

While the potatoes steam, trim ends off green beans and snap them in half.

Rinse potatoes under cold water and place in strainer to cool while you steam the green beans just until crisp-tender (3-5 min).

Rinse beans under cold water until cool and place in strainer to drain.

Toss potatoes and beans with mayo mixture to coat and season with salt and pepper.

You can chill this or just eat it at room temperature.

Some red, yellow or green bell pepper would also be good with this or maybe a little onion or celery.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 458g (16.2 oz)
Amount per Serving
Calories 2754% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 36mg 1%
Total Carbohydrate 21g 21%
Dietary Fiber 12g 47%
Sugars g
Protein 17g
Vitamin A 32% Vitamin C 112%
Calcium 10% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
 
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