Greek Style Moussaka

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Time to Prepare this Recipe 120 minutes Prep: 60 minutes Cook: 60 minutes
Calories Per Serving and Nutrition Information 1134 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

3 medium eggplants
1/2 cup vegetable oil
3 large onions chopped fine
2 pounds ground lamb or beef
3 tablespoons tomato paste
1/2 cup red wine
1/2 cup parsley leaves chopped
1/4 teaspoon cinnamon ground
1 x salt
1 x black pepper freshly ground
1/4 pound butter
6 tablespoons flour, all-purpose
1 quart milk
4 large eggs beaten until frothy
1 x nutmeg grated
2 cups ricotta cheese or cottage cheese
1 cup bread crumbs fine
1 cup parmesan, parmigiano-reggiano cheese, grated grated

Directions

Peel the eggplants and cut them into slices about 1/2 inch thick.

Brown the slices quickly in 1/4 cup of the oil.

Set aside. Heat the remaining oil in the same skillet and cook the onions until they are brown.

Add the ground meat and cook 10 minutes.

Pour off excess fat. Combine the tomato paste with the wine, parsley, cinnamon, salt and peper.

Stir this mixture into the meat and simmer over low heat, stirring frequently, until all the liquid has been absorbed.

Remove the mixture from the fire.

Preheat the oven to 375F.

Make a white sauce by melting the butter and blending in the flour, stirring with a wire whisk.

Meanwhile, bring the milk to a boil and add it gradually to the butter-flour mixture, stirring constantly.

When the mixture is thickened and smooth, remove it from the heat.

Cook slightly and stir in the beaten eggs, nutmeg and ricotta.

Grease an 11x16-inch pan and sprinkle the bottom lightly with crumbs.

Arrange alternate layers of the eggplant and the meat sauce in the pan, sprinkling each layer with Parmesan and crumbs.

Pour the ricotta sauce over the top and bake 1 hour, or until top is golden.

Remove from the oven and cool 20 to 30 minutes before serving.

Cut into squares and serve. The flavors in this dish really improve if you make it a day ahead.

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Nutrition Facts

Serving Size 556g
Amount per Serving
Calories 1134 64% of calories from fat
% Daily Value*
Total Fat 81.0g125%
 Saturated Fat 34.0g170%
 Trans Fat 0.0g
Cholesterol 377mg126%
Sodium 780mg33%
Total Carbohydrate 38.0g13%
 Dietary Fiber 3.0g11%
 Sugars 14.0g
Protein 63.0g126%
Vitamin A 35%  Vitamin C 24%
Calcium 58%  Iron 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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