Grapefruit Crunch

15 minutes Prep: 10 minutes Cook: 5 minutes

121 calories per serving view nutrition facts

1 serving suggest servings

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Ingredients

2	each	grapefruit	halved
1	cup	wheat flakes	cereal, crushed
1/3	cup	brown sugar	packed firmly
1/4	cup	butter	melted

Directions

Remove seeds from grapefruit halves.

Cut around edges and sections to loosen; remove centers.

Mix cereal, sugar and butter; spread on grapefruit.

Set oven control at broil.

Broil grapefruit 5 inch from heat for about 3 to 4 minutes, or until golden brown.

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Nutrition Facts

Serving Size 78g

Amount per Serving

Calories 121 86% of calories from fat

	% Daily Value*
Total Fat 12.0g	18%
Saturated Fat 7.0g	37%
Trans Fat 0.0g
Cholesterol 31mg	10%
Sodium 82mg	3%
Total Carbohydrate 5.0g	2%
Dietary Fiber 1.0g	3%
Sugars 4.0g
Protein 1.0g	1%

Vitamin A	19%		Vitamin C	37%
Calcium	1%		Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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