Grape Nut Roast

1 hours Prep: 25 minutes Cook: 35 minutes

226 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1	cup	grape nuts cereal
2	large	eggs	beaten
1 1/2	cups	milk
3/4	cup	nuts	chopped
1	teaspoon	onion	grated
1	cup	celery	chopped
1	teaspoon	salt
2	tablespoons	margarine

Directions

Combine all ingredients.

Let stand for 20 minutes. Pour into a greased loaf pan and bake at 350F for 35 minutes.

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Categories this recipe belongs to

Eggs
Meats

Nutrition Facts

Serving Size 128g

Amount per Serving

Calories 226 62% of calories from fat

	% Daily Value*
Total Fat 16.0g	24%
Saturated Fat 3.0g	16%
Trans Fat 0.0g
Cholesterol 75mg	25%
Sodium 566mg	24%
Total Carbohydrate 16.0g	5%
Dietary Fiber 3.0g	11%
Sugars 5.0g
Protein 8.0g	17%

Vitamin A	11%		Vitamin C	1%
Calcium	10%		Iron	21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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