Gourmet Salad
Submitted by terrier
Gourmet pasta salad with garlic-parsley spaghetti, artichoke hearts, capers, diced tomatoes, and scallions in a spicy olive oil-mustard dressing. Vegetarian and ready in 25 minutes.
YIELD
6 servingsPREP
5 minCOOK
20 minREADY
25 minThis pasta salad has a sharp, Mediterranean edge that sets it apart from the typical mayo-dressed picnic version. Garlic-parsley spaghetti gets tossed with artichoke hearts, briny capers, diced tomatoes, and scallions, then dressed in a punchy blend of olive oil, mustard, and cayenne.
Breaking the spaghetti into pieces before cooking gives you forkable bites instead of long, tangled strands. It’s a small move that makes a big difference when you’re eating this as a salad rather than a pasta dish.
The dressing is deliberately thin, olive oil and mustard loosened with water, so it coats the pasta lightly without weighing it down. The cayenne adds a slow warmth that sneaks up behind the tangy mustard and salty capers.
Pro Tips
- Toss the pasta with the dressing while it’s still slightly warm. Warm pasta absorbs flavors better than cold, and the finished salad will taste more seasoned throughout.
- Dice the artichoke hearts to roughly the same size as the broken spaghetti pieces. Even-sized ingredients mean every forkful gets a bit of everything.
- Drain the capers but don’t rinse them. That brine is concentrated flavor, and you want it in the salad.
- Let the salad sit for at least 15 minutes before serving to let the dressing meld with the other ingredients. It’s even better the next day.
Variations
- Add crumbled feta or shaved Parmesan for a salty, creamy element.
- Toss in halved kalamata olives and diced roasted red peppers for a fuller Mediterranean flavor.
- Swap the spaghetti for rotini or penne. Shaped pasta catches more dressing in its ridges and curves.
Ingredients
Directions
Break spaghetti into pieces, cook as package directs, set aside.
Combine remaining ingredients, mix with spaghetti and serve.
Comments



