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Goulash Soup

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Submitted by coco

Hungarian goulash soup with tender beef cubes, paprika, green peppers, and caraway seeds simmered in beef stock. A hearty one-pot soup that tastes even better the next day.

YIELD

6 servings

PREP

10 min

COOK

1 hrs

READY

2 hrs

This goulash soup follows the old Central European approach: build a flavor base with onions and peppers, add paprika and tomato paste for color and depth, then let beef cubes simmer low and slow until they practically fall apart in the broth.

Caraway seeds and a splash of lemon juice are the quiet heroes. Caraway adds that earthy, anise-like warmth that makes goulash taste like goulash, and the lemon juice sharpens the broth so it doesn’t taste flat after all that simmering. You’d never guess it’s there, but you’d miss it without it.

The recipe itself admits it: this soup is best reheated the next day. That’s not a suggestion, it’s the truth. Overnight in the fridge, the beef absorbs more of the spiced broth, the flavors marry together, and the whole pot tastes richer and more unified.

Chef Tips

  • Use Hungarian paprika if you can find it. Generic paprika is mostly color with little flavor. The good stuff is aromatic and slightly sweet.
  • Fry the onions until fully transparent, not just starting to soften. That full cook removes the raw bite and builds a sweet base for the soup.
  • Cut the beef into small cubes, about ¾ inch. They cook faster and you get meat in every spoonful.
  • Add diced potatoes in the last 30 minutes of cooking for a more substantial, stew-like soup.

Variations

  • Potato goulash: Toss in cubed potatoes during the last half hour for a thicker, heartier version.
  • Smoked paprika twist: Use smoked paprika instead of sweet for a deeper, campfire-like warmth.
  • Sour cream finish: Stir a dollop of sour cream into each bowl at serving for a creamy, tangy finish that’s traditional in many Hungarian households.

Ingredients

2 473
CUPS ML ONIONS
chopped
¼ 59
3 3
EACH EACH GREEN BELL PEPPER
chopped
3 45
TABLESPOONS ML TOMATO PASTE
1 453.6
POUND G BEEF
in cubes
1 1
DASH DASH RED PEPPER FLAKE *
1 5
TEASPOON ML PAPRIKA
2 2
CLOVES EACH GARLIC
minced
6 1.4
CUPS L BEEF STOCK
1 15
TABLESPOON ML LEMON JUICE
¼ 1.3
TEASPOON ML CARAWAY SEED

Directions

Fry onions in hot fat until transparent.

Add green peppers and tomato paste.

Cover and simmer 10 minutes. Add lean beef cubes and remaining ingredients.

Simmer about 1½ hours, until meat is tender.

Best when reheated and served the second day.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 442g (15.6 oz)
Amount per Serving
Calories 287 45% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 535mg 22%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 10%
Sugars g
Protein 53g
Vitamin A 10% Vitamin C 93%
Calcium 5% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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