"Gotta Go!" Soup

A healthy quick and easy soup.

25 minutes Prep: 5 minutes Cook: 20 minutes

21 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	x	mixed vegetables	leftover
1	x	italian seasoning	or any seasoning you prefer
1	x	lettuce	left over or other vegetables
1	x	red hot pepper sauce (eg. Tabasco)
1	x	salad greens
1	x	herbs	to your preference
1	x	chicken broth

Directions

Combine any bits of leftover vegetables (broccoli, cabbage, carroth, green beans, potatoes, etc.), leftover salad (the dressing adds flavor) and enough chicken broth to cover.

Bring to a boil over medium heat.

Reduce heat and simmer 15 minutes, or until veget ables are tender.

Puree soup in blender or food processor, adding more chicken broth or water if necessary to thin soup.

Return to saucepan and season to taste with My Seasoning Tabasco sauce, and herbs.

If desired, 1/2--1 cup of heavy cream may also be added.

Serve hot. Garnish with a tablespoon od dry sherry for company.

NOTE: If you do not have enough leftover vegetables to make the soup, add a can of zucchini in tomato sauce or a package of frozen mixed vegetables.

YIELD: depends on vegetables My Seasoning: 1 part garlic powder, 1 part onion powder, 1/2 part ground black pepper.

Mix well before adding to the recipe.

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Nutrition Facts

Serving Size 0g

Amount per Serving

Calories 21 31% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 2mg	1%
Sodium 86mg	4%
Total Carbohydrate 2.0g	1%
Dietary Fiber 0.0g	0%
Sugars 1.0g
Protein 2.0g	3%

Vitamin A	0%		Vitamin C	0%
Calcium	0%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

Broccoli And Cauliflower Salad

This recipe is great! I have just made the salad half an hour ago and I cannot stop taking little spoonfulls of it! To the recipe as described I have just added a little fresh garlic (two mid-size cloves). I am going to serve it on top of Greek style flat pita bread.

Reviewed by doxTxob