Good Luck New Year's Soup

New year soup, happy new year!

5 2/3 hours Prep: 10 minutes Cook: 5 1/3 hours

198 calories per serving view nutrition facts

Amyamy

6 servings suggest servings

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Ingredients

1/3	cup	lentils
1/2	cup	white beans
1/2	cup	red kidney beans
1/3	cup	peas, dried
1/2	cup	black-eyed peas
1	teaspoon	salt
1	pound	ham	cut up
1	large	onion	sliced
16	ounces	tomatoes	cut up, with liquid
1	clove	garlic	mashed
2	tablespoons	lemon juice
1	x	salt and black pepper

Directions

Wash and soak the beans overnight with 1 tsp salt.

Drain and cover with 2 quarts of water.

Add cut up ham or ham bone. Boil slowly 2 1/2 to 3 hours.

Add onion, cut in slices, tomatoes, cut up and undrained, garlic, lemon juice, salt, and pepper to taste.

Simmer several more hours until very thick.

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Nutrition Facts

Serving Size 232g

Amount per Serving

Calories 198 14% of calories from fat

	% Daily Value*
Total Fat 3.0g	5%
Saturated Fat 1.0g	4%
Trans Fat 0.0g
Cholesterol 40mg	13%
Sodium 1301mg	54%
Total Carbohydrate 23.0g	8%
Dietary Fiber 7.0g	30%
Sugars 4.0g
Protein 21.0g	43%

Vitamin A	13%		Vitamin C	21%
Calcium	6%		Iron	15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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