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Good Luck New Year's Soup

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Submitted by combined

Good luck New Year’s soup: a hearty mix of black-eyed peas, lentils, and beans simmered low with smoky ham, tomato, and garlic until thick. The legume-packed pot that’s said to bring prosperity in the new year.

YIELD

6 servings

PREP

10 min

COOK

5⅓ hrs

READY

5⅔ hrs

In the South and well beyond, no New Year’s table is complete without a pot of beans for luck, and this soup hedges every bet with five different legumes at once. Black-eyed peas, lentils, white beans, kidney beans, and dried peas all go in, each one a little token of coins and prosperity for the year ahead.

A meaty ham bone does the heavy work of flavor, simmering with the soaked beans for hours until the broth turns smoky and rich and the legumes go meltingly soft.

Onion, tomato, and garlic round it out, and a good squeeze of lemon at the end keeps all that richness from feeling heavy.

This is a soup that rewards patience. The longer it simmers, the thicker and more soulful it gets, until it’s almost stew. Good luck never tasted so good.

Kitchen Tips

  • Soak the beans overnight. It shortens the cooking time and helps the different legumes finish closer to evenly.
  • Use a ham bone or hock if you can. The bone lends body and a deep smoky flavor that diced ham alone can’t match.
  • Salt carefully at the end. Ham is already salty, so taste before adding more.
  • Let it simmer until it’s truly thick. A long, slow cook is what gives this soup its rich, almost stew-like body.

Variations

  • Stir in chopped collard or kale greens, another New Year’s symbol of prosperity, near the end.
  • Add a splash of hot sauce or a smoked sausage for extra heat and smoke.

Ingredients

79
CUP ML LENTIL
½ 118
CUP ML WHITE BEANS
½ 118
79
CUP ML PEAS, DRIED *
½ 118
1 5
TEASPOON ML SALT
1 453.6
POUND G HAM
cut up
1 1
LARGE LARGE ONION
sliced
16 462.4
OUNCES ML/G TOMATOES
cut up, with liquid
1 1
CLOVE CLOVE GARLIC
mashed
2 30
TABLESPOONS ML LEMON JUICE
1
X SALT AND BLACK PEPPER
to taste *

Directions

Wash and soak the beans overnight with 1 teaspoon salt.

Drain and cover with 2 quarts of water.

Add cut up ham or ham bone. Boil slowly 2½ to 3 hours.

Add onion, cut in slices, tomatoes, cut up and undrained, garlic, lemon juice, salt, and pepper to taste.

Simmer several more hours until very thick.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 232g (8.2 oz)
Amount per Serving
Calories 198 14% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 1301mg 54%
Total Carbohydrate 8g 8%
Dietary Fiber 7g 30%
Sugars g
Protein 43g
Vitamin A 13% Vitamin C 21%
Calcium 6% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Trans-fat Free, High Fiber
 

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