Golden Vegetable Noodle Soup
Submitted by cookman
Golden vegetable noodle soup: a turmeric-tinted vegan broth with split peas, noodles, carrots, and nutritional yeast for cheesy umami. Fat-free, plant-based comfort in one bowl.
YIELD
6 servingsPREP
20 minCOOK
1 hrsREADY
1 hrsThe ‘golden’ in this soup name is turmeric, which tints the broth a cheerful sun-yellow and delivers a gentle earthy warmth alongside the classic aromatics. The base simmers slowly for a full hour so split peas break down and thicken the broth into something creamier than stock alone can achieve.
The surprise ingredient is nutritional yeast. A third of a cup stirred in at the end delivers the savory, almost-cheesy umami note that plant-based soups often lack. If you’ve never used nutritional yeast, this soup is a good introduction; it tastes like grated Parmesan’s vegan cousin and completely transforms simple vegetable soups.
A half tablespoon each of soy sauce and balsamic vinegar finish the seasoning. Together they add salt, fermentation depth, and a faint sweet-sour edge that keeps every spoonful interesting.
The cooking method is ‘steam-frying': sauteing without oil, using water or broth to keep the aromatics moving in the pan. Keeps the soup completely fat-free without sacrificing flavor.
Kitchen Tips
- Don’t skip the hour-long split pea simmer; under-cooked peas stay chalky and don’t thicken the broth.
- Add the pasta in the last 10 to 12 minutes so it doesn’t turn mushy.
- Use nutritional yeast flakes, not powder; the flakes dissolve more evenly.
- Pull the bay leaf before serving.
Variations
- Use tamari for a gluten-free version.
- Add kale or spinach in the last 3 minutes for extra greens.
- Stir in a squeeze of lemon juice and a pinch of red pepper flakes for brightness and heat.
Ingredients
Directions
In a large pot, steam-fry until tender the onion, celery and garlic.
Add and simmer for 1 hour water, split peas, tumeric and bay leaf.
Add the rest of the ingredients.
Cook just until the noodles are soft and the carrots are tender, adding pepper if you like.
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