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Glazed Cornish Hens

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Submitted by jonkreg

Glazed Cornish hens roasted with an apple jelly and cinnamon glaze, served with wild rice tossed with red grapes, celery, and cashews. An elegant dinner that’s easier than it looks.

YIELD

4 servings

PREP

15 min

COOK

50 min

READY

65 min

Cornish game hens roasted with an apple jelly and cinnamon glaze make a dinner that looks like a special occasion but comes together in about an hour. The jelly melts into a sticky, sweet glaze that caramelizes on the skin as the hens roast, giving them a gorgeous mahogany sheen.

The wild rice side dish ties everything together. Apple jelly stirred into the cooked rice along with halved red grapes, sliced celery, and cashews creates a fruity, crunchy pilaf that complements the sweet-glazed hens without competing.

Brush the glaze on after the first 20 minutes of roasting, not at the start. The sugar in the jelly burns if it’s on the skin too long, turning bitter instead of caramelized.

Chef Tips

  • Split the hens in half before roasting for more even cooking and more surface area for the glaze to cling to.
  • Roast skin side up on a rack so air circulates underneath and the skin crisps on all sides.
  • The hens are done when the juices run clear and the thickest part of the thigh registers 165°F (74°C).
  • Let them rest for 5 minutes after roasting so the juices redistribute.

Variations

  • Swap apple jelly for apricot preserves for a tangier, more stone-fruit-forward glaze.
  • Use dried cranberries instead of grapes in the rice for a fall holiday version.
  • Add a splash of white wine to the roasting pan and scrape up the drippings for a quick pan sauce.

Ingredients

¼ 59
CUP ML APPLE JELLY *
½ 2.5
TEASPOON ML CINNAMON
2 2
EACH EACH CORNISH GAME HEN *
1 1
PACKAGE PACKAGE WILD RICE *
2 30
TABLESPOONS ML APPLE JELLY
1 ½ 355
CUPS ML RED GRAPES
seedless, halved *
½ 118
CUP ML CELERY
thinly sliced
79
CUP ML CASHEW NUTS
unsalted *

Directions

Combine ¼ cup of apple jelly and cinnamon in small saucepan; heat stirring, until melted.

Set aside.

Place hen halves, skin side up, on rack in shallow roasting pan; sprinkle with salt.

Roast in 350℉ (180℃) F oven 20 minutes.

Brush with jelly-cinnamon mixture and roast 25 to 30 minutes longer, or until browned and tender.

While hens are roasting, cook contents of rice and seasoning packets according to direction.

Stir in 2 tablespoons of jelly, grapes and celery.

Serve alongside hens.

Sprinkle cashews over rice.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 23g (0.8 oz)
Amount per Serving
Calories 84 13% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 5%
Sugars g
Protein 4g
Vitamin A 1% Vitamin C 2%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
 

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