Gingerbread From Lucerne(Luzern)

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Time to Prepare this Recipe 1 hours Prep: 15 minutes Cook: 50 minutes
Calories Per Serving and Nutrition Information 867 calories per serving view nutrition facts
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Ingredients

4 1/2 dl cream fresh
3 large lemons juice, to sour the cream
120 grams pear puree
200 grams sugar
10 grams spices mixed, star aniseed,, cloves, cinnamon, ginger
5 grams bicarbonate of soda
500 grams whole wheat flour
150 grams walnuts roughly crushed

Directions

Gingerbread from Lucerne, the story: There has always been a place for gingerbread on market stalls and at fairs.

It was customary for a young man to offer his sweetheart a gingerbread cake, which she would acceptwith delight.

Since the Middle Ages, Lucerne has seen the creation of a large number of such delicacies influenced by its governors and merchants.

The recipe: Add the lemon juice to the cream and leave for a few minutes.

Mix together the cream, pear puree sugar, mixed spices and bicarbonate of soda.

Add the flour.

Mix until well blended and then add the nuts.

Fill a flan ring (24 cm diameter, 6 cm high) and bake in the oven for 50 minutes at 190 oC.

Serve cold.

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Nutrition Facts

Serving Size 276g
Amount per Serving
Calories 867 26% of calories from fat
% Daily Value*
Total Fat 25.0g38%
 Saturated Fat 2.0g8%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 8mg0%
Total Carbohydrate 150.0g50%
 Dietary Fiber 20.0g78%
 Sugars 52.0g
Protein 27.0g54%
Vitamin A 1%  Vitamin C 57%
Calcium 8%  Iron 36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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