Ginger Plum Pork Chops

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Time to Prepare this Recipe 25 minutes Prep: 5 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 12 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

4 each pork chops boneless, 3/8 inches thick
1 teaspoon vegetable oil
8 ounces preserves plum
2 teaspoons ginger ground
3 tablespoons cider vinegar

Directions

Heat oil in nonstick skillet over medium-high heat.

Brown chops on one side, turn; stir together remaining ingredients and add to skillet.

Cover skillet, lower heat and simmer 5 minutes.

Serve with roasted potato wedges if desired.

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Nutrition Facts

Serving Size 12g
Amount per Serving
Calories 12 86% of calories from fat
% Daily Value*
Total Fat 1.0g2%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 0.0g0%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 0.0g0%
Vitamin A 0%  Vitamin C 0%
Calcium 0%  Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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