Ginger Plum Pork Chops

25 minutes Prep: 5 minutes Cook: 20 minutes

12 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

4	each	pork chops	boneless, 3/8 inches thick
1	teaspoon	vegetable oil
8	ounces	preserves	plum
2	teaspoons	ginger	ground
3	tablespoons	cider vinegar

Directions

Heat oil in nonstick skillet over medium-high heat.

Brown chops on one side, turn; stir together remaining ingredients and add to skillet.

Cover skillet, lower heat and simmer 5 minutes.

Serve with roasted potato wedges if desired.

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Nutrition Facts

Serving Size 12g

Amount per Serving

Calories 12 86% of calories from fat

	% Daily Value*
Total Fat 1.0g	2%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1mg	0%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 0.0g	0%

Vitamin A	0%		Vitamin C	0%
Calcium	0%		Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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