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Ginger Curry

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Submitted by cookinbj

Vegan ginger curry with tofu marinated in a blended peanut butter, ginger, and garlic sauce, then stir-fried with onion, peas, and soy milk. Topped with toasted almonds for crunch.

YIELD

5 servings

PREP

20 min

COOK

8 min

READY

28 min

The tofu in this curry gets a serious flavor boost before it ever touches the skillet. A blended mixture of fresh ginger, garlic, peanut butter, soy sauce, and curry powder gets poured over thin tofu strips, which you gently press until they absorb every drop. By the time they hit the hot oil, they’re already packed with flavor.

Once the tofu browns, soy milk goes in to create the curry sauce. It’s lighter than coconut milk but still gives you a creamy, pourable consistency. Green peas add pops of sweetness, and toasted almonds stirred in at the very end bring a crunchy contrast.

The whole thing comes together in under 30 minutes, start to finish.

Kitchen Tips

  • Press the tofu before cutting it. Wrap it in a clean towel with something heavy on top for 15 minutes to squeeze out excess water. Drier tofu absorbs the marinade better and browns more evenly.
  • Don’t skip the browning step. That crisp surface on the tofu holds up in the soy milk sauce instead of going soft.
  • Add the almonds just before serving so they stay crunchy. Mixed in too early, they absorb moisture and lose their snap.

Variations

  • Use coconut milk instead of soy milk for a richer, more traditional curry sauce.
  • Swap peas for broccoli florets or diced bell pepper for more vegetable variety.
  • Serve over jasmine rice or with warm naan to soak up the sauce.

Ingredients

1 453.6
POUND G TOFU
firm
1 1
EACH EACH GINGER
sliced in one inches *
2 2
CLOVES CLOVES GARLIC
peeled and minced
6 90
TABLESPOONS ML WATER
2 30
TABLESPOONS ML PEANUT BUTTER
2 10
TEASPOONS ML CURRY POWDER
mild
1 1
PINCH PINCH CAYENNE PEPPER *
1 15
TABLESPOON ML VEGETABLE OIL
1 1
MEDIUM MEDIUM ONION
chopped
2 473
CUPS ML SOY MILK
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
158
CUP ML GREEN PEAS
fresh/frozen
79
CUP ML ALMONDS
toasted *

Directions

Cut tofu into thin strips about ¼ inch by ¾ inch by 1½ inch.

Set aside.

In a blender, blend ginger, garlic, water, peanut butter, soy sauce, 1 teaspoon curry powder and cayenne.

Pour mixture over the prepared tofu pieces.

Gently turn and press tofu until all the liquid is absorbed.

In a large skillet, heat oil and sauté onion until translucent.

Add remaining curry powder.

Stir fry for 1 minute, then add tofu and continue to fry until tofu starts to brown.

Pour in soy milk, salt and pepper. Bring to a simmer and add peas.

Cook for a further 3 minutes. Just before serving, stir in the almonds.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 262g (9.2 oz)
Amount per Serving
Calories 293 57% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 552mg 23%
Total Carbohydrate 5g 5%
Dietary Fiber 5g 21%
Sugars g
Protein 41g
Vitamin A 16% Vitamin C 7%
Calcium 79% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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