Ginger Crabs

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Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 68 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

4 tablespoons peanut oil
2 pounds crab, live in shell cleaned
2 tablespoons garlic minced
1 teaspoon ginger root fresh, minced
4 tablespoons scallions, spring or green onions coarsely chopped
2 tablespoons rice wine
2 tablespoons soy sauce, light
1/2 teaspoon soy sauce, dark
1 pinch salt
1/4 cup chicken broth

Directions

Heat a wok over a high flame.

Add the oil, and when it is hot, stir-fry the crab quickly until they turn red.

Add the remaining ingredients.

Continue stirring until the crab are cooked (about 3 minutes).

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Nutrition Facts

Serving Size 28g
Amount per Serving
Calories 68 87% of calories from fat
% Daily Value*
Total Fat 7.0g10%
 Saturated Fat 1.0g6%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 204mg9%
Total Carbohydrate 2.0g1%
 Dietary Fiber 0.0g1%
 Sugars 0.0g
Protein 1.0g1%
Vitamin A 1%  Vitamin C 2%
Calcium 1%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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