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German Vegetable Medley

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Submitted by Judy1234

German vegetable medley with asparagus, peas, carrots, cauliflower, and kohlrabi in a light cornstarch-thickened sauce. A classic Leipziger Allerlei-style vegetarian side.

YIELD

4 servings

PREP

10 min

COOK

5 min

READY

15 min

This German vegetable medley is close kin to Leipziger Allerlei, a traditional dish from Leipzig that celebrates spring vegetables in a simple, buttery sauce. Asparagus, green peas, carrots, cauliflower, and kohlrabi get sauteed together in margarine, then simmered with a splash of water until tender but still chewy.

The cornstarch slurry added at the end creates a light, glossy sauce that clings to the vegetables without masking their flavors. Mix the cornstarch with cold water before adding. Hot liquid causes instant clumping.

The goal is vegetables that still have some bite. Overcooking turns this into baby food. Each vegetable should be soft enough to cut with a fork but firm enough to hold its shape on the plate.

Kitchen Tips

  • Cut vegetables to similar sizes: This ensures everything cooks at the same rate. One-inch pieces for the asparagus, small florets for cauliflower.
  • Cornstarch in cold water first: Always dissolve it before adding to the hot pot, or you’ll get lumps.
  • Tender but chewy is the target. Start checking at 5 minutes. Carrots and kohlrabi take the longest.
  • Fresh parsley at the end adds color and a fresh herbal note that brightens the whole dish.

Variations

  • Butter instead of margarine: Use real butter for a richer, more traditional German flavor.
  • Add morel mushrooms: Sauteed morels are a traditional Leipziger Allerlei addition when they’re in season.

Ingredients

4 60
TABLESPOONS ML MARGARINE
½ 226.8
POUND G ASPARAGUS
cut to 1" pieces
1 ½ 355
CUPS ML GREEN PEAS
1 237
CUP ML CARROTS
sliced
1 1
SMALL SMALL CAULIFLOWER FLORETS
cut into florets *
2 2
EACH EACH KOHLRABI
peeled & sliced *
1 5
TEASPOON ML BLACK PEPPER
to taste
1 5
TEASPOON ML SALT
to taste
½ 118
CUP ML WATER
cold
1 ½ 7.5
TEASPOONS ML CORNSTARCH
1 15
TABLESPOON ML PARSLEY LEAVES
chopped

Directions

In a large pot, heat margarine and sauté the asparagus, peas, carrots, cauliflower and kohlrabi for 5 minutes stirring to ensure all are coated.

Add a little water, salt and pepper.

Simmer until the vegetables are tender but still chewy.

In a small bowl, mix the cornstarch with 2 tablespoons water and add to vegetables stirring until sauce has thickened.

Serve with parsley.

* not incl. in nutrient facts Arrow up button

Comments


Linda

Someone must have pulled this from an old german cookbook and mistranslated some of the script. It should probably be Streusel. They also failed to include the recipe for the streusel to go on top.

 

 

Nutrition Facts

Serving Size 165g (5.8 oz)
Amount per Serving
Calories 155 67% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 862mg 36%
Total Carbohydrate 4g 4%
Dietary Fiber 4g 15%
Sugars g
Protein 7g
Vitamin A 135% Vitamin C 15%
Calcium 4% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 
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