German Sauerbraten

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe 3 days, 4 hrs, Prep: 30 minutes Cook: 4 hours
Calories Per Serving and Nutrition Information 556 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

4 pounds beef roast, rump or sirloin tip
1 1/2 cups vinegar
3/4 cup water
3 medium onions sliced
2 each celery stalks sliced
2 each carrots sliced
10 each black peppercorns whole
10 each cloves whole
3 each bay leaves
2 tablespoons sugar
1 1/2 teaspoons salt
1 x flour, all-purpose
3 tablespoons vegetable oil
gravy
3 cups drippings plus
5 tablespoons flour, all-purpose
5 tablespoons gingersnap crumbs
1 cup cola

Directions

Two to three days before serving, wipe the meat with a damp cloth, then place in a large plastic bag.

In a large bowl, thoroughly combine vinegar, Coca-Cola, water,onions, celery, carrots, pepper, cloves, bay leaves, sugar and salt; pour over meat.

Fasten bag tightly and lay flat in a 9" X 13" pan.

Refrigerate, turning bag each day. (If you like sour sauerbraten, let marinate for 4 days.)

When ready to cook, remove meat (saving marinade) and dry well.

Rub the surface lightly with flour. In a Dutch oven, heat oil and slowly brown the meat well on all sides.

Add 1 cup of the marinade liquid plus some of the vegetables and bay leaves.

Cover tightly and simmer on surface heat or in a preheated 350oF oven for 3 to 4 hours until the meat is fork tender.

If needed, add more marinade during the cooking time to keep at least 1/2 inch liquid in the Dutch oven.

Remove the meat and keep warm until ready to slice.

Into a large measuring cup, strain the drippings.

Add several ice cubes and let stand for a few minutes until the fat separates out.

Remove the fat, then make the gravy.

TO MAKE THE GRAVY: In the Dutch oven, combine the gravy ingredients, stir and cook for about 5 minutes over medium heat until gravy has thickened.

Taste for seasonings and adjust if necessary.

This makes about 3 cups of gravy.

Add your comment

Email Address

(optional)

(optional)



characters left


Ffe754d2a492f44011a5f67f58289dba1bd9c799
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 374g
Amount per Serving
Calories 556 31% of calories from fat
% Daily Value*
Total Fat 19.0g30%
 Saturated Fat 6.0g29%
 Trans Fat 0.0g
Cholesterol 200mg67%
Sodium 546mg23%
Total Carbohydrate 24.0g8%
 Dietary Fiber 2.0g7%
 Sugars 6.0g
Protein 65.0g131%
Vitamin A 52%  Vitamin C 7%
Calcium 4%  Iron 35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

Peel Out

by Mark R. Vogel Mark R. Vogel

Numerous fruits and vegetables are peeled for a variety of reasons. Some must be peeled in order to be palatable, such as celery root or pineapple. Others have edible ...

read more...

Chippychap

Member Review

****

Jamaican-Style Spareribs

Just wonderful

Eating Well's Granola recipe
Recipe Photo
Recipe Photo