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Vegetarian German Potato Soup

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Submitted by rshaveneriv

Vegetarian German potato soup with celery, onions, and mashed potatoes in vegetable broth. Creamy meatless soup finished with butter and milk.

YIELD

4 servings

PREP

10 min

COOK

15 min

READY

25 min

Thinly sliced potatoes, onions, and celery sautéed in oil, then simmered until tender in vegetable stock.

Mashing the cooked vegetables into their cooking liquid creates natural creaminess without adding flour or heavy cream.

Butter and milk stirred in at the end add richness while keeping the soup light enough for a side dish.

Kitchen Tips

  • Slice vegetables uniformly thin so they cook at the same rate
  • Use just enough water to cover vegetables for concentrated flavor
  • Mash vegetables right in the pot with a potato masher for easy cleanup
  • Add milk gradually while heating gently to prevent curdling (don’t boil)

Ingredients

2 2
MEDIUM MEDIUM POTATOES *
1 1
MEDIUM EACH ONION
size *
4 4
STALKS STALKS CELERY
including leaves *
2 30
TABLESPOONS ML VEGETABLE OIL
1 1
SMALL EACH BAY LEAF *
½ 2.5
TEASPOON ML SALT
2 30
TABLESPOONS ML BUTTER
2 473
CUPS ML MILK
up to 3 cups may be needed
0
WATER
boiling *
garnish
0
PARSLEY LEAVES
chopped *

Directions

Peel and thinly slice potatoes, onion and celery.

Sauté for 3 to 5 minutes in hot vegetable oil.

In a large pot, add all of the vegetables and cover with enough boiling water to just cover.

Place bay leaf and salt in pot and boil vegetables until tender.

Drain vegetables and reserve liquid.

Mash vegetables into vegetable stock; add butter.

Thin soup with milk as desired; heat until warm.

(DO NOT boil). Ladle into soup bowls and sprinkle with chopped parsley.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 136g (4.8 oz)
Amount per Serving
Calories 168 78% from fat
 % Daily Value *
Total Fat 15g 22%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 385mg 16%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 8g
Vitamin A 8% Vitamin C 0%
Calcium 14% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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