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8-10 servings
suggest servings
| 5 | pounds | beef | german peppered |
| 2 | large | onions | yellow diced large |
| 1 | cup | sweet red bell peppers | crushed |
| 2 | pounds | red potatoes | |
| 2 | large | carrots | |
| 2 | each | celery stalks | |
| 1/4 | cup | oregano | |
| 1/4 | cup | basil | sweet |
| 1 | tablespoon | celery seeds | |
| 1/8 | cup | caraway seeds | |
| 1/2 | cup | dill weed |
Cut the meat into 1 inch chunks (leaving the precious pepper on it!), sear by your favorite method.
I prefer a small amount of sesame oil in a wok.
CROCK POT METHOD: chop everything up into 1 inch chunks throw in the pot, set on medium (200 degrees F), cover with water plus 1 inch (for the pan as my mentor said), cook covered (with a lid) stirring every 2 hours or so from the bottom for 4 hours, turn to low, cook covered for 6 hours.
PAN METHOD: chop everything into 1 inch chunks, place carrots, celery, and meat into pan, cook 1 hour at med/low (150 to 160 degrees), add the rest of the goodies, cook 1 hour.
| % Daily Value* | |
| Total Fat 104.0g | 160% |
| Saturated Fat 41.0g | 205% |
| Trans Fat 0.0g | |
| Cholesterol 488mg | 163% |
| Sodium 437mg | 18% |
| Total Carbohydrate 53.0g | 18% |
| Dietary Fiber 11.0g | 44% |
| Sugars 7.0g | |
| Protein 160.0g | 319% |
| Vitamin A | 146% | Vitamin C | 113% | |
| Calcium | 22% | Iron | 168% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Thyme is the leaf of a low-growing shrub in the mint family called Thymus vulgaris. Its tiny grayish-green leaves rarely are greater than one-fourth inch long. For use as a condiment, Thyme leaves are dried then chopped, or ground....
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