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Fruity German Oven Pancakes

Fruity German Oven Pancakes

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Submitted by ll

German oven pancake (Dutch baby) with a dramatic puffed shell, golden edges, and a fruit-filled center. Made with skim milk and egg substitute for a lighter version of the classic.

YIELD

2 servings

PREP

15 min

COOK

20 min

READY

35 min

This Dutch baby (or German oven pancake) is the breakfast showstopper that earns its drama in the oven. The thin egg-and-flour batter goes into a hot pan, then puffs up wildly during baking, forming a giant golden bowl with a soft custardy bottom and crisp lacy edges. The puffed center collapses slightly into a natural well perfect for filling with fresh fruit.

The lighter version of this classic uses liquid egg substitute and skim milk, cutting the fat from a traditional Dutch baby without losing the dramatic puff. Three real eggs work as a 1:1 substitute if you prefer.

The 450°F (230°C) oven is critical. The screaming-hot temperature is what creates the dramatic rise and crisp edges. A cooler oven gives you a sad, flat pancake.

Don’t open the oven door during the first 15 minutes. The puffing happens through trapped steam, and one peek deflates the whole structure. Trust the process and check at the 18-minute mark if needed.

The pancake naturally deflates in the minute after you pull it from the oven. That’s not failure; that’s the design. The collapsed center creates the well that holds the fruit topping, while the crisp puffy edges remain.

Serve immediately. Dutch babies are at their best within minutes of leaving the oven; they continue to deflate and lose their puffy texture as they cool.

Pro Tips

  • Use a blender for the smoothest batter. Lumps of flour show up as dense pockets in the finished pancake.
  • Bring eggs and milk to room temperature first. Cold ingredients hitting a hot pan shocks the batter and dulls the rise.
  • Heat the pan in the oven for 5 minutes before adding the batter. A truly hot pan creates instant steam that drives the puff.

Variations

  • Top with sauteed apples and a pinch of cinnamon for an apple-pie Dutch baby.
  • Use fresh berries, sliced bananas, or peaches depending on the season.
  • Serve as a dessert with vanilla ice cream and warm caramel sauce (per the recipe note).

Ingredients

½ 118
¾ 177
CUP ML LIQUID EGG SUBSTITUTE
or 3 large eggs
½ 118
CUP ML MILK, SKIM
5 25
TEASPOONS ML MARGARINE
soft
2 473
CUPS ML FRUIT
sliced *
2 30
TABLESPOONS ML POWDERED SUGAR
or less, or maple syrup
1 1
WEDGES WEDGES LEMON *

Directions

Preheat oven to 450 degrees.

Gradually add flour to egg substitute, beating with rotary beater or in blender.

Stir in milk and melted margarine.

Lightly oil or spray with nonstick spray a 9 inch; or 10 inch ovenproof skillet (round cake pan works well.) Bake for 20 minutes.

(Pancake will form a well in the center and sides will puff up).

Spoon fruit into center of the pancake.

Loosen pancake from pan with wide spatula and cut into wedges with sharp knife.

Serve immediately with powdered sugar, and/or maple syrup, and lemon wedges.

Note: This pancake can also be served as a light dessert with some ice cream on top, and drizzle a bit maple syrup or jam over. Yum.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 206g (7.3 oz)
Amount per Serving
Calories 329 36% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 327mg 14%
Total Carbohydrate 12g 12%
Dietary Fiber 1g 3%
Sugars g
Protein 33g
Vitamin A 15% Vitamin C 1%
Calcium 13% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free
 
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