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German Chicken Salad

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Submitted by redhead

German chicken salad with hand-shredded chicken, crushed pineapple, green peas, and mayonnaise. A sweet and savory cold chicken salad with just five simple ingredients.

YIELD

8 servings

PREP

10 min

COOK

30 min

READY

45 min

This German-style chicken salad keeps things stripped down to five ingredients: hand-shredded chicken, crushed pineapple, canned green peas, mayonnaise, and salt and pepper. No celery, no nuts, no herbs. The sweet pineapple and the starchy pop of green peas against tender chicken in creamy mayo is all it needs.

Shredding the chicken by hand instead of dicing gives you irregular, tender pieces that hold the dressing better than clean-cut cubes. The rough edges catch the mayo and pineapple juices in every bite.

Drain the crushed pineapple well before stirring it in. Too much juice thins the mayo into a runny dressing that pools at the bottom of the bowl.

Kitchen Tips

  • Cook a whole chicken and use all the meat. Dark meat shreds more easily and stays moister than breast meat in a cold salad.
  • Remove the skin and fat completely after cooking. Any leftover fat turns waxy when the salad chills.
  • Drain both the pineapple and the canned peas thoroughly. Excess liquid is the enemy of a creamy salad.
  • Chill for at least 30 minutes before serving so the flavors meld together.

Variations

  • Add diced celery for crunch if you want a bit more texture.
  • Serve on croissants or thick slices of pumpernickel for a sandwich version.
  • Stir in a teaspoon of curry powder for a German-meets-British coronation chicken twist.

Ingredients

1 1
EACH EACH CHICKEN *
1 1
CAN CAN PINEAPPLE *
1 1
CAN CAN GREEN PEAS *
1 237
CUP ML MAYONNAISE
1
X SALT AND BLACK PEPPER
to taste *

Directions

Cook chicken.

Remove fat and skin. Shred chicken, by hand into bite size pieces.

Add mayonnaise, crushed pineapples, and peas. Stir.

Add salt and pepper to taste.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 29g (1.0 oz)
Amount per Serving
Calories 114 77% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 209mg 9%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 0%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Carb
 
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