General Tso's Chicken (Real Thing)
Photo: recipeland.com

General Tso's Chicken (Real Thing)

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Time to Prepare this Recipe 40 minutes Prep: 20 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 1676 calories per serving view nutrition facts
# of servings this recipe makes 6-8 servings suggest servings

Ingredients

1/2 cup cornstarch
3 pounds chicken dark, deboned, in chunks
1/4 cup water
1/4 cup soy sauce, dark
1 1/2 teaspoons ginger minced
1 teaspoon white pepper
1 1/2 teaspoons garlic minced
1 whole egg
1/2 cup soy sauce, dark
1 cup cornstarch
1/4 cup white vinegar
1 cup vegetable oil
1/4 cup cooking sherry
2 cups scallions, spring or green onions sliced
1 1/2 cups chicken broth hot
16 small hot peppers dried
1 tablespoon monosodium glutamate (optional)
3/4 cup sugar refined

Directions

To make Sauce, mix cornstarch and water together.

Add garlic , ginger, sugar, soy sauce, vinegar and wine.

Then add broth and MSG and stir until sugar dissolves.

Refrigerate until needed. In separate bowl mix chicken, soy sauce and pepper.

Stir in egg. Add cornstarch until chicken is coated evenly.

Add oil to help separate chicken pieces.

Divide chicken in small quantities and deep-fry at 350 until crispy and light brown.

(Do not overcook; watch temp, stir fry or meat will toughen).

Drain on paper towels.

Place a small amount of oil in wok and heat until just hot.

Add onions and peppers and stir-fry briefly (peppers will give off acrid smoke, be careful).

Stir sauce, add to wok. Add chicken and cook until sauce thickens.

Add water or water/cornstarch if needed.

This amount will fill two large platters and serves 6-8.

Serve with white steamed rice.

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Nutrition Facts

Serving Size 652g
Amount per Serving
Calories 1676 54% of calories from fat
% Daily Value*
Total Fat 101.0g155%
 Saturated Fat 20.0g98%
 Trans Fat 0.0g
Cholesterol 309mg103%
Sodium 469mg20%
Total Carbohydrate 89.0g30%
 Dietary Fiber 2.0g8%
 Sugars 40.0g
Protein 99.0g199%
Vitamin A 16%  Vitamin C 17%
Calcium 13%  Iron 33%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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