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General Tso's Chicken

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30 minutes Prep: 15 minutes Cook: 15 minutes

662 calories per serving view nutrition facts

4 servings suggest servings

Ingredients

1 1/2	pounds	chicken	3/4 in cubes
1	each	egg
1	cup	flour, all-purpose
5	stalks	bok choy	sliced crosswise
3	each	hot peppers	sliced legnthwise
1	each	sweet bell pepper	cut in strips
3	tablespoons	soy sauce
3	tablespoons	cornstarch
3	tablespoons	sugar
3	tablespoons	white vinegar
3	tablespoons	chinese wine
2	tablespoons	chinese chili paste
1	tablespoon	ginger	freshly grated
1	tablespoon	hoisin sauce
1	tablespoon	black peppercorns
2	cloves	garlic	minced
1	tablespoon	vegetable oil	for stir-frying
1	x	vegetable oil	for deep frying
1/2	teaspoon	cayenne pepper

Directions

Dip chicken in egg, flour, and fry.

In bowl, mix water, soy, cornstarch, vinegar, hoisin, wine, sugar, chile paste, peppercorns, cayenne.

Heat tablespoon oil in wok and stirfry garlic and ginger.

In a few seconds, add peppers and bok choy.

Fry 1 min, add sauce and meat.

Stir until sauce thickens and coats.

Serve on rice.

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Nutrition Facts

Serving Size 312g

Amount per Serving

Calories 662 37% of calories from fat

	% Daily Value*
Total Fat 27.0g	42%
Saturated Fat 7.0g	35%
Trans Fat 0.0g
Cholesterol 200mg	67%
Sodium 924mg	38%
Total Carbohydrate 47.0g	16%
Dietary Fiber 2.0g	8%
Sugars 11.0g
Protein 54.0g	109%

Vitamin A	7%		Vitamin C	145%
Calcium	8%		Iron	28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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