Gefilte Fish

120 minutes Prep: 30 minutes Cook: 40 minutes

38 calories per serving view nutrition facts

18 servings suggest servings

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Ingredients

1	pound	white fish fillets
1	pound	pike	fillets
2	each	onions	sliced
4	cups	water
2	each	carrots	sliced
1	teaspoon	salt
1/2	teaspoon	white pepper	ground
2	large	eggs
1/4	cup	matzo meal

Directions

Defrost the fish, if frozen.

Save the head, skin and bones of fish when filleting.

Place them in a large saucepan with the onions, water, carrots, salt and pepper.

Cook over high heat until the fish is ready.

Grind the fish in a food processor.

Add the eggs and matzo meal.

Mix until well blended.

Drop balls of the fish mixture into the fish stock.

Cover and simmer for 30 minutes.

Remove the cover and continue cooking for 10 minutes longer.

Cool the fish balls and place on a platter or in a bowl.

Strain the fish stock over fish balls.

Add the carrots around the fish.

Chill.

Serve with horseradish.

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Nutrition Facts

Serving Size 103g

Amount per Serving

Calories 38 21% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 36mg	12%
Sodium 166mg	7%
Total Carbohydrate 2.0g	1%
Dietary Fiber 0.0g	2%
Sugars 1.0g
Protein 6.0g	11%

Vitamin A	24%		Vitamin C	3%
Calcium	1%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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