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8 servings
suggest servings
| 3 | quarts | water | |
| 3 | each | garlic bulb | fresh, peeled |
| 1/2 | cup | pearl barley | |
| 1/4 | cup | long grain and wild rice blend | |
| 4 | large | onions | chopped |
| 4 | each | russet potatoes | peeled, chunked |
| 4 | large | carrots | peeled and sliced |
| 3 | each | celery | sliced |
| 1/4 | cup | soy sauce, tamari | |
| 1 | teaspoon | thyme | |
| 1/4 | teaspoon | rosemary leaves | ground |
| 1 | tablespoon | spike | |
| 2 | teaspoons | vegit | |
| 2 | tablespoons | vegetable stock | powder |
| 1 | cup | mushrooms | fresh, sliced |
| 2 | teaspoons | seasoning | simply organic |
| 1 | tablespoon | parsley flakes | dried |
| 2 | teaspoons | dill weed | dried |
| 1 | teaspoon | salt |
This recipe is called garlic soup because it has so much garlic in it but it is actually a very hearty soup with a very sweet garlic flavor.
It is well worth the time it takes to peel the garlic but you must use fresh garlic do not replace with dried minced.
Place 2 cups of the water in a large stock pot.
Add the whole garlic cloves and cook over medium heat for 15 min.
Remove the garlic cloves and mash them thoroughly before processing.
Blend in a food processor.
Add the remaining 2 1/2 qts water the barley and the wild rice.
Bring to a boil cover and simmer for 15 min.
Add the remaining ingredients bring to a boil turn down to simmer and cook until tender about 30-45 min.
This soup tastes best if made a day or two in advance to give the flavors a chance to blend.
| % Daily Value* | |
| Total Fat 0.0g | 1% |
| Saturated Fat 0.0g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 354mg | 15% |
| Total Carbohydrate 21.0g | 7% |
| Dietary Fiber 5.0g | 19% |
| Sugars 5.0g | |
| Protein 3.0g | 6% |
| Vitamin A | 124% | Vitamin C | 14% | |
| Calcium | 5% | Iron | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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I had bunches of left over eggnog, made this quick bread and put it in the freezer. YUMMY now and YUMMY later!!
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