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4 servings
suggest servings
| 3 | cups | pasta, fusilli | |
| 1 | each | onion | diced |
| 1 | each | tomato | diced |
| 1/2 | each | cucumber | |
| 1/4 | cup | vinegar | |
| 2 | tablespoons | whipped topping, sugar-free |
Cook fusilli and refrigerate for 1/2hr before.
Add onion,tomatoe,cucum.
Toss and addsalt,pepper and garlic powder;as much as desired.
Add whatever ingredients you like ex.green pepper/ lettuce.
Sprinkle in vinegar and whipping topping.
Refrigerate and is ready to serve in 10 mins.
| % Daily Value* | |
| Total Fat 1.0g | 1% |
| Saturated Fat 0.0g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 6mg | 0% |
| Total Carbohydrate 36.0g | 12% |
| Dietary Fiber 2.0g | 10% |
| Sugars 3.0g | |
| Protein 6.0g | 13% |
| Vitamin A | 5% | Vitamin C | 11% | |
| Calcium | 2% | Iron | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Mint is the dried leaf of a perennial herb. There are two important species, Mentha spicata L. (spearmint) and Mentha piperita L. (peppermint)....
I love make my own granola, I can add any kind of my favorite nuts and fruits, this is a nice one, one of the best granola recipes.
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