Garlic Curry Burgers

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21 minutes Prep: 8 minutes Cook: 10 minutes

36 calories per serving view nutrition facts

# of servings this recipe makes

8 servings suggest servings

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Ingredients

2	pounds	lean ground beef patty
1 1/2	cups	sweet onions	chopped
1	large	egg	lightly beaten
3	tablespoons	milk, skim, evaporated
1	tablespoon	worcestershire sauce
3	large	garlic cloves	minced
1	tablespoon	curry powder	mild
1	tablespoon	steak seasoning

Directions

Preheat an outdoor grill for high heat.

In a bowl, mix the beef, onion, egg, evaporated milk, Worcestershire sauce, garlic, curry powder, and steak seasoning.

Form the mixture into 8 patties.

Grill the patties over indirect heat for about 5 minutes on each side, or until done.

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Nutrition Facts

Serving Size 77g

Amount per Serving

Calories 36 20% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 27mg	9%
Sodium 41mg	2%
Total Carbohydrate 6.0g	2%
Dietary Fiber 1.0g	3%
Sugars 4.0g
Protein 2.0g	4%

Vitamin A	1%		Vitamin C	6%
Calcium	4%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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