Garlic-Ginger Chicken with Sweet Potatoes

3 hours Prep: 2 hours Cook: 1 hours

58 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

2	Lbs.	sweet potatoes, or yams	peeled and cut into 1/4 inch medallions
3 1/2	Lbs.	broiler fryers	cut in cubes
1	cup	soy sauce
1/4	cup	sherry	dry
3	tablespoons	brown sugar
1	teaspoon	ginger	ground
4	each	garlic cloves	crushed
2	each	scallions, spring or green onions	finely diced
1	x	rice, white	steamed

Directions

Thoroughly combine soy sauce, sherry, brown sugar, and ginger.

Pour over potatoes and chicken in baking dish.

Cover and marinate 1 hour. Turn over chicken and potatoes and marinate additional hour.

Preheat oven to 325 degrees.

Bake 25 minutes. Turn over potatoes and chicken; baste.

Bake 30 minutes more. When no pink shows when chicken is poked with fork, remove dish from oven.

Arrange potatoes around chicken on serving dish.

If desired, serve over rice. Sprinkle green onion for garnish.

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Nutrition Facts

Serving Size 60g

Amount per Serving

Calories 58 0% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 2400mg	100%
Total Carbohydrate 12.0g	4%
Dietary Fiber 1.0g	2%
Sugars 8.0g
Protein 3.0g	6%

Vitamin A	1%		Vitamin C	5%
Calcium	3%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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