Garden Vegetable Mix

30 minutes Prep: 10 minutes Cook: 20 minutes

122 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

6	cups	water
1	tablespoon	salt
1	medium	cabbage head	shredded
3	cups	celery	chopped
1	package	corn	frozen
1/4	teaspoon	garlic powder
1 1/2	teaspoons	basil	dried
1	pound	green beans	fresh
2	cups	carrots	chopped
1	package	green peas	frozen

Directions

Shred enough of the cabbage to make 6 to 8 cups.

Stem green beans and cut them into 1-inch pieces.

Combine all ingredients in a large kettle or Dutch Oven.

Fill sink with ice water. Cook vegetables to a full boil over medium heat.

Remove from heat. Cook quickly by setting kettle in sink of icewater.

Put vegetable mix into four 1-qt containers, leaving 1/2 inch space at top.

Seal and label container Garden Vegetable Mix.

Freeze and use within 6 months Makes about 15 cups of Mix.

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Nutrition Facts

Serving Size 677g

Amount per Serving

Calories 122 4% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 2074mg	86%
Total Carbohydrate 26.0g	9%
Dietary Fiber 10.0g	41%
Sugars 9.0g
Protein 6.0g	13%

Vitamin A	264%		Vitamin C	52%
Calcium	12%		Iron	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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This Stuffing is great! You also can add other things to it to make it taste real good like celery,red onions chop fine, and also add some Mild sausage would be great with this and add little salt and pepper and bake for 1/2 to 45 min. at 325 I dont use milk to this. I add beef stock instead