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Garden Tuna Salad Pockets

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Recipe

Try making your own pitas at home with this recipe that is perfect for a lunch with you and the kids.

 

Yield

4 servings

Prep

20 min

Cook

0 min

Ready

20 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
13 ounces tuna fish
two cans, drained
¾ cups mayonnaise
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½ cup onions
chopped
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½ cup celery
chopped
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1 x alfalfa sprouts
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1 x tomatoes
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1 x cucumbers
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Ingredients

Amount Measure Ingredient Features
375.7 ml/g tuna fish
two cans, drained
177 ml mayonnaise
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118 ml onions
chopped
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118 ml celery
chopped
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1 x alfalfa sprouts
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1 x tomatoes
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1 x cucumbers
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Directions

Combine tuna, mayonnaise, onion and celery. Fill pitas with tuna salad, sprouts, tomato and cucumber.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 168g (5.9 oz)
Amount per Serving
Calories 28050% from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 52mg 17%
Sodium 358mg 15%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 2%
Sugars g
Protein 44g
Vitamin A 4% Vitamin C 5%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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