Galloping Horses - Vegetarian Version

30 minutes Prep: 15 minutes Cook: 15 minutes

258 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1 1/2	tablespoons	garlic	chopped
1 1/2	teaspoons	cilantro	root, chopped
1	teaspoon	sake
16	each	peppercorns	whole or ground
4	tablespoons	vegetable oil
10	ounces	mushrooms, shitake	fresh, thinly sliced

Seasonings
2	tablespoons	soy sauce
1 1/2	tablespoons	sugar
3/4	cup	peanuts	chopped
1	large	pineapple	peeled

Garnish
3	each	red chili peppers	seeded and cut into slivers
1	x	cilantro leaves	fresh, whole

Directions

Using a blender or mortar and pestle, blend the garlic, cilantro roots, sake and peppercorns into a paste.

Add the vegetable oil to a skillet over medium heat.

Add the paste and stir-fry until the aroma is released, a few seconds.

Add the shiitake and stir-fry until cooked.

Add all the seasonings and fry until the sugar is blended into the mixture.

Remove from the heat and let cool.

Slice pineapple into 1/2 inch thick rings and then cut the rings into 1/2 X 1 1/2 inch chunks.

Put a small amount of the cooled stir-fry mixture on each pineapple chunk.

Decorate each "horse" with a few slivers of chili and a cilantro leaf.

VARIATION: Replace the pineapple with either navel oranges or firm avocado slices.

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Nutrition Facts

Serving Size 146g

Amount per Serving

Calories 258 62% of calories from fat

	% Daily Value*
Total Fat 18.0g	27%
Saturated Fat 2.0g	12%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 306mg	13%
Total Carbohydrate 22.0g	7%
Dietary Fiber 3.0g	13%
Sugars 12.0g
Protein 6.0g	12%

Vitamin A	1%		Vitamin C	49%
Calcium	3%		Iron	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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I love corn, yesterday we used this recipe to cook our fresh and sweet corn, and it was fantastic, sweet corn, sweet onion and red pepper, they were so delicious as cooking together, later added sour cream and fresh cilantro, let the whole dish taste great. It is an excellent recipe.

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