Fun See Chicken

1 hours Prep: 1 hours Cook: 15 minutes

123 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

4	ounces	bean threads
3	tablespoons	vegetable oil
1/2	teaspoon	vegetable oil
1/2	teaspoon	cornstarch
1	tablespoon	soy sauce, dark
1	teaspoon	soy sauce, light
1	cup	chicken meat, cooked	dark
1	each	garlic clove	crushed
1/2	cup	mushrooms, black trumpet
1	cup	chinese cabbage
1/2	cup	bamboo shoots
2	cups	bean sprouts
1/2	cup	chinese pea pods
1/4	teaspoon	sugar	optional

Directions

Soak bean threads in cold water 20 minutes.

Drain and set aside. There should be 2 cups.

Combine 1/2 teaspoon oil, cornstarch and both soy sauces.

Add chicken and let stand 20 minutes. Heat wok or skillet and add 3 tablespoons oil, coating bottom of pan.

Rub surface of pan with garlic clove, then discard garlic.

Add marinated chicken and marinade and stir-fry over high heat 3 minutes.

Add mushrooms and stir 1 minute. Add cabbage and stir-fry 2 minutes, then bamboo shoots and bean sprouts, stir-frying 1 minute after each addition.

Add 2 cups water, cover and bring to boil.

Remove cover, add noodles and stir well to combine. Cover and cook 1 minute.

Remove cover, add peas and stir-fry 1 minute. Quickly stir in sugar, if desired, and remove from heat.

Serve at once.

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Nutrition Facts

Serving Size 53g

Amount per Serving

Calories 123 85% of calories from fat

	% Daily Value*
Total Fat 12.0g	18%
Saturated Fat 2.0g	8%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 300mg	12%
Total Carbohydrate 4.0g	1%
Dietary Fiber 1.0g	2%
Sugars 1.0g
Protein 3.0g	7%

Vitamin A	0%		Vitamin C	6%
Calcium	2%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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