Fruity Kohl-Slaw

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Time to Prepare this Recipe 3 hours Prep: 20 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 55 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

6 medium kohlrabi bulbs, peeled and grated
1 cup cabbage shredded
1 small red onion diced
1 each apple red delicious, cored and diced
1/2 cup currants
1/2 cup grapes seedless
2 teaspoons olive oil
1/4 cup apple cider

Directions

Combine the first 6 ingredients in a large bowl.

Lightly drizzle the oil and cider over the top.

Gently toss and refrigerate for several hours to let the flavours mellow.

Toss and serve.

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Nutrition Facts

Serving Size 110g
Amount per Serving
Calories 55 27% of calories from fat
% Daily Value*
Total Fat 2.0g3%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 7mg0%
Total Carbohydrate 11.0g4%
 Dietary Fiber 1.0g5%
 Sugars 7.0g
Protein 1.0g2%
Vitamin A 1%  Vitamin C 44%
Calcium 2%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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