Fruited Pork Chops

5 hours Prep: 20 minutes Cook: 5 hours

96 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

4	each	pork chops	lean
1/2	teaspoon	salt
1	x	black pepper	dash
1	tablespoon	prepared mustard
2	tablespoons	wine vinegar
1/8	teaspoon	dill weed	dried
17	ounces	fruit cocktail
2	tablespoons	cornstarch
2	tablespoons	water	cold

Directions

Sprinkle chops with salt and pepper.

Place in crockpot.

Combine mustard, vinegar, and dill.

Drain fruit cocktail. Add 1/2 cup syrup from fruit to mustard mixture.

Pour over chops in pot.

Cover and cook on low 4 to 6 hours or until meat is tender.

Remove chops. Turn control to high.

Dissolve cornstarch in water.

Stir into pot. Add drained fruit cocktail, cover and cook on high for 10 to 15 minutes.

Spoon fruit sauce over chops.

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Nutrition Facts

Serving Size 133g

Amount per Serving

Calories 96 3% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 345mg	14%
Total Carbohydrate 25.0g	8%
Dietary Fiber 2.0g	8%
Sugars 19.0g
Protein 1.0g	1%

Vitamin A	6%		Vitamin C	4%
Calcium	1%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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I am sure this recipe provides guide for great food..However if you want the real Hungarian stuff this recipe is pretty different from it, and I know, I am Hungarian.

Reviewed by Bridget Jones