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Fruited Rice Pudding

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Submitted by amgreene

Fruited rice pudding made with skim milk and brown sugar, topped with fresh nectarines and plums. A creamy, low-fat stovetop dessert you can serve warm or chilled.

YIELD

6 servings

PREP

20 min

COOK

50 min

READY

1 hrs

This stovetop rice pudding simmers long grain rice in skim milk with brown sugar and cinnamon until thick and creamy, then gets enriched with an egg yolk tempered in for extra body. It’s a lighter take on the classic, relying on slow cooking rather than heavy cream for its richness.

The brown sugar adds a caramel warmth that plain white sugar can’t match, and tempering the egg yolk in slowly (stir some hot rice into the yolk first, then pour it back) prevents scrambling and gives the pudding a custard-like silkiness.

Topped with fresh nectarines and plums tossed in a little extra brown sugar, the fruit softens slightly and releases its juices into a natural syrup that soaks into each spoonful.

Kitchen Tips

  • Stir the rice occasionally as it simmers to prevent sticking on the bottom. Skim milk scorches faster than whole, so keep the heat low.
  • Temper the egg yolk properly. Rushing this step gives you scrambled bits floating in the pudding.
  • The pudding thickens as it cools, so pull it off the heat when it’s slightly looser than your target consistency.
  • Press plastic wrap directly onto the surface if chilling. This prevents that thick skin from forming on top.

Variations

  • Swap nectarines and plums for fresh peaches, berries, or mango when they’re in season.
  • Stir in a spoonful of orange zest or rosewater with the vanilla for a fragrant twist.
  • Use coconut milk instead of skim for a dairy-free version with tropical richness.

Ingredients

4 946
CUPS ML MILK, SKIM
¼ 1.3
TEASPOON ML CINNAMON
¼ 59
CUP ML BROWN SUGAR
plue 1 tbsp *
¼ 1.3
TEASPOON ML SALT
½ 118
1
X EGG YOLK
at room temperature, to taste *
1 5
TEASPOON ML VANILLA EXTRACT
½ 226.8
POUND G NECTARINE
pitted and diced
½ 226.8
POUND G PLUM
pitted and diced

Directions

In medium saucepan, bring milk, cinnamon, ¼ cup brown sugar and salt to boiling.

Stir in rice. Reduce heat to low; cover, simmer 35 to 45 minutes or until rice is tender. Stir occasionally.

In small bowl, beat egg yolk. Stir in ⅓ cup hot rice mixture into egg yolk.

Slowly pour egg mixture back into rice mixture, stirring rapidly.

Cook, stirring constantly, 5 minutes or until mixture thickens.

Remove saucepan from heat. Stir in vanilla.

Serve warm or cover surface of rice with plastic wrap.

Chill until ready to serve.

Meanwhile, toss fruit with remaining 1 tablespoon brown sugar; let stand 15 minutes.

Spoon rice pudding into dessert bowls; top with fruit.

Serve any remaining fruit on the side, if desired.

Makes 6 servings

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 255g (9.0 oz)
Amount per Serving
Calories 149 4% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 184mg 8%
Total Carbohydrate 10g 10%
Dietary Fiber 1g 6%
Sugars g
Protein 15g
Vitamin A 5% Vitamin C 12%
Calcium 21% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free
 

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