Fruit and Shells Salad

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Time to Prepare this Recipe 1 hours Prep: 10 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 192 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

7 ounces shells packaged, uncooked
15 ounces fruit cocktail drained
1 medium banana sliced
1 medium apple cored, chopped
2 cups whipped topping, prepared
1/4 teaspoon cinnamon ground

Directions

Prepare shells according to package directions, drain.

In medium bowl, combine shells, fruit cocktail, banana and apple.

In small bowl, blend whipped topping and cinnamon.

Stir into salad mixture. Cover, chill thoroughly.

Stir gently before serving.

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Nutrition Facts

Serving Size 197g
Amount per Serving
Calories 192 24% of calories from fat
% Daily Value*
Total Fat 5.0g8%
 Saturated Fat 4.0g21%
 Trans Fat 0.0g
Cholesterol 1mg0%
Sodium 33mg1%
Total Carbohydrate 38.0g13%
 Dietary Fiber 3.0g12%
 Sugars 32.0g
Protein 2.0g4%
Vitamin A 7%  Vitamin C 10%
Calcium 4%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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