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Fruit Sponge

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Submitted by mafyotul

Fruit sponge whips gelatin-set sour milk with crushed fruit and beaten egg white into a light, mousse-like vintage dessert. Old-fashioned chilled treat with cloud-soft texture.

YIELD

8 servings

PREP

30 min

COOK

5 min

READY

95 min

This vintage chilled dessert dates back to early American cookery, before refrigeration made fancy mousses common. The “sponge” technique uses gelatin and beaten egg white to create a light, foamy texture without any whipped cream or heavy custard work. Soaked gelatin gets dissolved and whisked into sour milk (buttermilk works fine), sugar, lemon juice, and salt. The mixture chills briefly until partially set, then gets beaten until light and fluffy before crushed fruit and stiffly whipped egg white fold in. The texture lands somewhere between mousse, fool, and custard sponge: airy on the spoon but rich enough to satisfy. Pile loosely into a serving dish so the dessert keeps its delicate, cloud-like appearance, and serve with a drizzle of whipped cream or a small pour of soft custard for indulgent contrast. Light enough for hot summer evenings, fancy enough for company.

Pro Tips

  • If you cannot find sour milk, make your own. Stir 2 teaspoons of lemon juice or white vinegar into 2 cups of regular milk and let sit 10 minutes until curdled.
  • Watch the gelatin chill stage carefully. The mixture should be syrupy but not yet firm, like loose pudding. Too soft and beating creates no volume; too firm and you cannot fold the egg white in.
  • Use a clean grease-free bowl to whip the egg white. Even a trace of yolk or oil prevents stiff peaks.
  • Any soft fruit works such as strawberries, peaches, pineapple, or raspberries. Drain canned fruits well before crushing so the sponge does not turn watery.

Variations

  • Use crushed strawberries or raspberries with their juice for a pink-tinted spring sponge.
  • Add ½ teaspoon of almond extract instead of vanilla for an Italian-inflected fruit sponge.
  • Layer the sponge with fresh berries in stemmed glasses for an elegant individual presentation.

Ingredients

2 30
TABLESPOONS ML GELATIN, UNFLAVORED *
79
CUP ML WATER
cold
2 473
CUPS ML SOUR MILK
½ 118
CUP ML SUGAR
1 5
TEASPOON ML VANILLA EXTRACT
1 237
CUP ML FRUIT
crushed *
1 1
LARGE EACH EGG WHITE *
0.6
TEASPOON ML SALT
2 30
TABLESPOONS ML LEMON JUICE

Directions

Soften gelatin in cold water.

Dissolve over boiling water.

Combine gelatin, sour milk, sugar, lemon juice, and salt.

Mix thoroughly.

Cool until partially set.

Beat until light and fluffy.

Add flavoring and fruit.

Fold in stiffly beaten egg white.

Beat until gelatin holds its shape.

Chill. Pile lightly in serving dish.

Serve with whipped cream, or soft custard.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 88g (3.1 oz)
Amount per Serving
Calories 81 13% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 62mg 3%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 0%
Sugars g
Protein 4g
Vitamin A 2% Vitamin C 3%
Calcium 7% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Sodium
 

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