Fruit Salad #2

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Time to Prepare this Recipe 10 minutes Prep: 10 minutes
Calories Per Serving and Nutrition Information 174 calories per serving view nutrition facts
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Ingredients

1 each cantaloupe cubed
1 each honeydew melon cubed
2 Baskets strawberries sliced
2 each oranges peeled and wedged
1/2 each watermelon cubed, optional
1 pound grapes, seedless
4 each peaches cubed
1 each lemon juiced or, 1 c yogurt, any fruit flavor

Directions

Stir fruit pieces together by hand.

Squeeze juice of lemon over all, or stir in yogurt.

For a special occasion: combine 1/8 cup pure maple syrup with one ounce vodka and pour over salad.

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Nutrition Facts

Serving Size 351g
Amount per Serving
Calories 174 4% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 45.0g15%
 Dietary Fiber 5.0g21%
 Sugars 37.0g
Protein 3.0g6%
Vitamin A 15%  Vitamin C 103%
Calcium 5%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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