Fruit Cup

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10 minutes Prep: 10 minutes Cook: 0 minutes

83 calories per serving view nutrition facts

# of servings this recipe makes

6 servings suggest servings

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Ingredients

3	tablespoons	lemonade	frozen
1	medium	apple	cored, diced
1	medium	orange	peeled, sectioned, diced
1	medium	peach	pitted, diced
1	medium	banana	peeled, sliced
1/2	cup	grapes, seedless	halved
1/2	cup	blueberries
2	tablespoons	walnuts	finely chopped

Directions

Place lemonade concentrate in a large bowl and mix lightly with fruits as they are prepared.

Chill.

Garnish each serving with chopped walnuts.

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Nutrition Facts

Serving Size 102g

Amount per Serving

Calories 83 17% of calories from fat

	% Daily Value*
Total Fat 2.0g	2%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1mg	0%
Total Carbohydrate 18.0g	6%
Dietary Fiber 2.0g	7%
Sugars 14.0g
Protein 1.0g	3%

Vitamin A	2%		Vitamin C	14%
Calcium	1%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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