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Fruit-Sweetened Strawberry Jam

Fruit-Sweetened Strawberry Jam

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Submitted by Kathykcm

Fruit-sweetened strawberry jam: a refined-sugar-free freezer jam thickened with apple-grape juice concentrate and orange juice. Bright, fresh-tasting strawberry preserves in 30 minutes.

YIELD

16 servings

PREP

10 min

COOK

20 min

READY

30 min

This is a no-pectin, no-refined-sugar strawberry jam that lets the fruit do the talking. Apple-grape juice concentrate provides all the sweetness and natural pectin needed to set the jam, while orange juice adds bright acidity and helps activate the fruit’s own setting power.

The absence of white sugar is what makes this jam taste so distinctly of strawberries. Traditional jams use 1:1 sugar-to-fruit ratios, which can mask the fresh berry flavor. This version stays light, almost compote-like in flavor, and works beautifully on toast, yogurt, oatmeal, or stirred into cottage cheese.

The wrinkle test is the gold standard for jam doneness. Drop a half teaspoon onto a saucer that’s been chilling in the freezer, wait one minute, then push your finger into it. If the surface wrinkles instead of running smooth, the jam is set. If it stays liquid, cook a few minutes more.

Skim the pink foam off the top before transferring. It’s harmless but cosmetic. Cleaner jam looks more inviting in a jar.

This is a refrigerator (not shelf-stable) jam. Keep it cold and use within 3 weeks. Or freeze in small jars for up to 6 months.

Serve on hot biscuits, swirled into oatmeal, or alongside cheese on a board.

Kitchen Tips

  • Use ripe, in-season strawberries. Out-of-season berries lack the flavor and pectin for proper set.
  • Stir often during the cook to prevent scorching on the bottom.
  • Mash some berries against the side of the pan for a chunky-smooth texture.
  • Sterilize jars by boiling them for 10 minutes before filling.

Variations

  • Substitute white grape juice concentrate for the apple-grape blend.
  • Add 1 teaspoon of fresh chopped basil or thyme for an herb-infused version.
  • Stir in a tablespoon of balsamic vinegar at the end for a fancy strawberry-balsamic jam.

Ingredients

2 473
CUPS ML STRAWBERRIES
fresh, sliced
79
2 30
TABLESPOONS ML WATER
2 30
TABLESPOONS ML ORANGE JUICE

Directions

In a medium pan combine all ingredients.

Bring to a boil, reduce the heat slightly and cook at a low boil 10 to 15 minutes, until very thick.

Stir often.

To test for gelling, put about ½ teaspoon jam on a chilled saucer and place in freezer for 1 minute. If, when cooled, jam wrinkles when touched, it is done.

Skim the foam from the top of the jam.

Transfer to a bowl, cool, cover, and refrigerate.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 24g (0.8 oz)
Amount per Serving
Calories 29 8% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 7%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 85%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
 

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