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Honey Fruit Soup

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Recipe

Honey Fruit Soup recipe

 

Yield

6 servings

Prep

10 min

Cook

10 min

Ready

20 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
½ cup tapioca, quick-cooking
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1 cup water
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4 cups fruit juice
apricot, pineapple, pear or white grape
4 cups fruit
fresh,canned or dried
*
2 tablespoons honey
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teaspoon salt
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1 x bananas
medium, sliced
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1 x vanilla extract
or almond, to taste
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Ingredients

Amount Measure Ingredient Features
118 ml tapioca, quick-cooking
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237 ml water
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946 ml fruit juice
apricot, pineapple, pear or white grape
946 ml fruit
fresh,canned or dried
*
3E+1 ml honey
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0.6 ml salt
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1 x bananas
medium, sliced
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1 x vanilla extract
or almond, to taste
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Directions

Cook tapioca in water and juice until it begins to thicken.

Add remaining ingredients, except banana.

If using dried fruit, simmer until soft, Other fruits will be cooked enough when they come to a boil.

Serve hot or chilled with banana sliced on top.

Delicious served alone or over cornbread or whole-wheat toast.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 212g (7.5 oz)
Amount per Serving
Calories 1030% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54mg 2%
Total Carbohydrate 9g 9%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 40%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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