Fruit-Nut Nibbles

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe 80 minutes Prep: 15 minutes Cook: 4 minutes
Calories Per Serving and Nutrition Information 636 calories per serving view nutrition facts
# of servings this recipe makes 6-8 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

3 cups cereal honey gram
1 1/3 cups peanuts, salted
1 cup banana chips
2 tablespoons margarine melted
2 tablespoons honey
1/2 teaspoon cinnamon ground
1/4 teaspoon salt
4 cups popcorn, popped popped
1 cup coconut flaked
1 cup raisins, seedless

Directions

Mix cereal, peanuts and banana chips in 3-quart casserole or bowl.

Mix margarine, honey, cinnamon and salt; pour over cereal mixture, tossing until evenly coated.

Microwave uncovered on high 3 to 4 minutes, stirring after 2 minutes, until toasted.

Watch carefully so mixture does not burn.

Stir in popcorn, coconut and raisins.

Sprinkle with additional salt if desired.

Let stand about 1 hour or until cool.

Store in tightly covered container up to 1 week.

  • Add this recipe to your cookbook
  • Add this recipe to your menu

Add your comment

Email Address

(optional)

(optional)



characters left


54d845dd718b6faefc349da1672286e01d25ae13
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 131g
Amount per Serving
Calories 636 51% of calories from fat
% Daily Value*
Total Fat 36.0g56%
 Saturated Fat 9.0g46%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 584mg24%
Total Carbohydrate 71.0g24%
 Dietary Fiber 8.0g34%
 Sugars 35.0g
Protein 18.0g35%
Vitamin A 13%  Vitamin C 11%
Calcium 6%  Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

About Laurie

by Laurie Laurie

Laurie resides in Guelph, Ontario, Canada. With Italian roots, her love for cooking traces to hours spent in the kitchen with her family,...

read more...

Member Review

****

Irish's Cream Liqueur 2

sounds good

Delicious Chocolate Soufflé recipe
Recipe Photo
Recipe Photo