Frosty Pina Coladas

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Time to Prepare this Recipe 15 minutes Prep: 15 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 32 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

9 ounces cream of coconut
8 ounces pineapple, canned, crushed undrained
1/4 cup light rum
1/4 cup milk
1 tablespoon powdered sugar
1 x ice cubes

Directions

Combine all ingredients, except ice cubes, in container of electric blender; process until smooth.

Gradually add enough ice to make mixture measure 4 to 5 cups in blender; process until mixture is smooth and thickened.

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Nutrition Facts

Serving Size 77g
Amount per Serving
Calories 32 10% of calories from fat
% Daily Value*
Total Fat 0.0g1%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 1mg0%
Sodium 7mg0%
Total Carbohydrate 7.0g2%
 Dietary Fiber 0.0g2%
 Sugars 7.0g
Protein 1.0g2%
Vitamin A 1%  Vitamin C 8%
Calcium 3%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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