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Frosty Pina Coladas

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

0 min

Ready

15 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
9 ounces cream of coconut
*
8 ounces pineapple, canned, crushed
undrained
¼ cup light rum
*
¼ cup milk
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1 tablespoon powdered sugar
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1 x ice cubes
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Ingredients

Amount Measure Ingredient Features
260.1 ml/g cream of coconut
*
231.2 ml/g pineapple, canned, crushed
undrained
59 ml light rum
*
59 ml milk
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15 ml powdered sugar
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1 x ice cubes
* Camera

Directions

Combine all ingredients, except ice cubes, in container of electric blender; process until smooth.

Gradually add enough ice to make mixture measure 4 to 5 cups in blender; process until mixture is smooth and thickened.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 77g (2.7 oz)
Amount per Serving
Calories 3210% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 7mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 2%
Sugars g
Protein 2g
Vitamin A 1% Vitamin C 8%
Calcium 3% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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