Fried Horseradish Breaded Fish with Mashed Potatoes

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Time to Prepare this Recipe 50 minutes Prep: 25 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 992 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

4 each white fish fillets firm
1/4 cup flour, all-purpose
2 each egg
3 tablespoons water
1/2 cup bread crumbs seasoned
1/4 teaspoon salt and black pepper
1/4 cup horseradish
1/4 cup vegetable oil puritan
1/4 cup vegetable oil puritan
3 tablespoons chives fresh
Leek garnish
2 each leek white part only
1/2 cup vegetable oil puritan
2 pounds potato
1/4 pound butter

Directions

Dry the fish filets, sprinkle with salt and pepper, then lightly flour.

Combine the horseradish and bread crumbs.

Lightly beat the eggs and add water.

Dip only one side of the filets first in the egg and then the bread crumb mixture.

Fry first on meat side then on skin side.

For the decorative chive oil, in blender combine 1/4 c oil and chives.

Lightly fry the leek in oil, dry on a paper towel.

Boil the potatoes until tender.

Drain and place on a cookie sheet in the oven at 375 degrees F until slightly dry (10 to 15 Minutes).

Mash the potatoes adding butter as needed until creamy.

Season to taste with salt and pepper.

Place a serving of mashed potato on a plate.

Place the cooked filet on top.

Surround with chive oil.

Place leek on top as garnish.

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Nutrition Facts

Serving Size 366g
Amount per Serving
Calories 992 73% of calories from fat
% Daily Value*
Total Fat 81.0g124%
 Saturated Fat 23.0g113%
 Trans Fat 0.0g
Cholesterol 154mg51%
Sodium 305mg13%
Total Carbohydrate 61.0g20%
 Dietary Fiber 5.0g20%
 Sugars 3.0g
Protein 10.0g19%
Vitamin A 18%  Vitamin C 30%
Calcium 6%  Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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