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4 servings
suggest servings
| 4 | each | white fish fillets | firm |
| 1/4 | cup | flour, all-purpose | |
| 2 | each | egg | |
| 3 | tablespoons | water | |
| 1/2 | cup | bread crumbs | seasoned |
| 1/4 | teaspoon | salt and black pepper | |
| 1/4 | cup | horseradish | |
| 1/4 | cup | vegetable oil | puritan |
| 1/4 | cup | vegetable oil | puritan |
| 3 | tablespoons | chives | fresh |
| Leek garnish | |||
| 2 | each | leek | white part only |
| 1/2 | cup | vegetable oil | puritan |
| 2 | pounds | potato | |
| 1/4 | pound | butter | |
Dry the fish filets, sprinkle with salt and pepper, then lightly flour.
Combine the horseradish and bread crumbs.
Lightly beat the eggs and add water.
Dip only one side of the filets first in the egg and then the bread crumb mixture.
Fry first on meat side then on skin side.
For the decorative chive oil, in blender combine 1/4 c oil and chives.
Lightly fry the leek in oil, dry on a paper towel.
Boil the potatoes until tender.
Drain and place on a cookie sheet in the oven at 375 degrees F until slightly dry (10 to 15 Minutes).
Mash the potatoes adding butter as needed until creamy.
Season to taste with salt and pepper.
Place a serving of mashed potato on a plate.
Place the cooked filet on top.
Surround with chive oil.
Place leek on top as garnish.
| % Daily Value* | |
| Total Fat 81.0g | 124% |
| Saturated Fat 23.0g | 113% |
| Trans Fat 0.0g | |
| Cholesterol 154mg | 51% |
| Sodium 305mg | 13% |
| Total Carbohydrate 61.0g | 20% |
| Dietary Fiber 5.0g | 20% |
| Sugars 3.0g | |
| Protein 10.0g | 19% |
| Vitamin A | 18% | Vitamin C | 30% | |
| Calcium | 6% | Iron | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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I wasn't sure how this would taste but it was great. my family doesn't eat much but after dinner there was nothing to put away!! They all ask for it at least once a week. I added a little bit more bacon though and some vegitables.