Photo: recipeland.com

Fried Zucchini

This is a great recipe. I added extra salt & pepper like others had suggested. These were gobbled up very quickly.

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20 minutes Prep: 10 minutes Cook: 10 minutes

107 calories per serving view nutrition facts

happyzhangbo

6 servings suggest servings

Ingredients

2	each	zucchini	cut into quarter inch slices
1	x	flour, all-purpose	as needed
2	each	eggs	beaten
1	x	bread crumbs	as needed
1	x	vegetable oil	as needed
1	x	salt and black pepper	to taste

Directions

Fill a large pot two thirds of the way with oil and heat it to 350 degrees.

Dredge the zucchini in flour and shake off the excess.

Dip in the beaten eggs and then the bread crumbs.

Place in the hot oil until golden brown.

Drain on a rack or paper toweling and season with salt and pepper.

If you prefer not to deep fry you can pan-fry them in a skillet.

Place them in hot oil in a skillet without overcrowding them, and flip when the first side is golden brown.

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Nutrition Facts

Serving Size 80g

Amount per Serving

Calories 107 15% of calories from fat

	% Daily Value*
Total Fat 2.0g	3%
Saturated Fat 1.0g	3%
Trans Fat 0.0g
Cholesterol 62mg	21%
Sodium 27mg	1%
Total Carbohydrate 18.0g	6%
Dietary Fiber 1.0g	5%
Sugars 1.0g
Protein 5.0g	10%

Vitamin A	4%		Vitamin C	19%
Calcium	2%		Iron	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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