Fresh Vegetable Salad
Photo: recipeland.com

Fresh Vegetable Salad

*****(4)
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" This is so simple and easy to make. It's a nice healthy mix to have on hand for a few days for a fast snack or side dish. You can mix it up and use whatever healthy dressing you like best

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Time to Prepare this Recipe 3.25 hours Prep: 15 minutes Cook: 3 hours
Calories Per Serving and Nutrition Information 146 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings

Ingredients

1 cups broccoli, frozen chopped
1 cup carrots chopped
1 cup sweet red bell pepper chopped
1 cup zucchini chopped
1/2 cup red wine vinegar Seven Seas
2 tablespoons sesame oil
1/4 cup olive oil, extra-virgin

Directions

1. Mix all ingredients in large bowl.

2. Refrigerate several hours or until chilled.

Reviews

Tasty and healthy. Thanks.
**** 8 months ago by JackJones

This review was helpful This review was not helpful

Pretty healthy, I made it for dad and mom, they both loved it, especially these days they love vegetables more than meat!
***** 10 months ago by angelmark0409

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Nice blend of vegetables. very simple and easy to make. Tastes better when flavors have a chance to blend. Good recipe! I'll definitely make it again.
**** about 1 year ago by everybody

+1 This review was helpful This review was not helpful

A very healthy vegetable salad. I added all kinds of vegetables that my family like, then mixed them together. Tomorrow I will try again!
***** about 1 year ago by lover

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Nutrition Facts

Serving Size 126g
Amount per Serving
Calories 146 84% of calories from fat
% Daily Value*
Total Fat 14.0g21%
 Saturated Fat 2.0g10%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 26mg1%
Total Carbohydrate 6.0g2%
 Dietary Fiber 2.0g9%
 Sugars 3.0g
Protein 1.0g3%
Vitamin A 93%  Vitamin C 85%
Calcium 3%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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