Fresh Tuna with Linguini

30 minutes Prep: 10 minutes Cook: 15 minutes

1314 calories per serving view nutrition facts

2 servings suggest servings

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Ingredients

1	pound	pasta, linguine	cooked
2	tablespoons	olive oil
2	tablespoons	butter
1	pound	tuna fish	fresh and cubed
1	small clove	garlic	pressed
6	fillets	anchovies	chopped
1	tablespoon	capers
1/4	cup	italian parsley	fresh and chopped
1	each	lime	juice or 1/4 cup white wine
1	x	salt	to taste
1	x	black pepper	freshly ground, to taste
fresh	parsley	parsley leaves	to garnish

Directions

Fresh Tuna Sauce: Add olive oil to a hot skillet and reduce heat to medium.

Add butter, tuna pieces, pressed garlic, anchovies, capers and parsley.

Gently sauté until tuna is just cooked.

Remove from heat and squeeze lime over tuna mixture OR add 1/4 cup white wine to skillet to deglaze and toss with linguini.

Arrange cooked and drained linguini on a large spaghetti platter.

Lightly toss tuna mixture with linguini and serve immediately.

Categories this recipe belongs to

Pasta
Tuna

Nutrition Facts

Serving Size 526g

Amount per Serving

Calories 1314 21% of calories from fat

	% Daily Value*
Total Fat 30.0g	46%
Saturated Fat 10.0g	51%
Trans Fat 0.0g
Cholesterol 132mg	44%
Sodium 302mg	13%
Total Carbohydrate 174.0g	58%
Dietary Fiber 9.0g	34%
Sugars 7.0g
Protein 83.0g	167%

Vitamin A	23%		Vitamin C	37%
Calcium	11%		Iron	55%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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Member Review

Lentil and Vegetable Stew

This is a delicious, filling, easily customizable recipe! I made it with red lentils which cooked faster, so I set them aside and then cooked the potato, etc. in water, then added the lentils back in with the zucchini. I used unpeeled red potatoes, and I substituted a splash of Worcestershire sauce for the bouillion. I also left out the salt, and added black pepper, cayenne pepper and turmeric. Yum, yum! Perfect for serving over brown rice.

Reviewed by swtpesq