Fresh Tuna(Aku) Portuguese Style

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Time to Prepare this Recipe 85 minutes Prep: 70 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 360 calories per serving view nutrition facts
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Ingredients

1/2 cup vinegar
1/2 cup water
10 milliliters garlic crushed or minced
1/2 teaspoon monosodium glutamate
1 1/2 pounds ahi tuna loin fresh or (aku in hawaii)
1 teaspoon salt
1/2 teaspoon black pepper
1/2 cup vegetable oil
1 x flour, all-purpose in shaker

Directions

Mix together, vinegar, water, garlic and MSG.

Pour over fish slices, and let stand for 1 hour.

Spoon marinade over fish occasionally.

Remove fish from marinade and pat dry with paper towels.

Heat oil in frying pan.

Sprinkle filets with salt, pepper and flour.

Cook in oil until lightly brown.

Serve with Sour Dough French bread.

Use stale bread as fresh bread will be soggy.

Pour the remaining oil from fry pan.

Add the left over marinade and bring to a boil.

Dip pieces of bread in marinade.

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Nutrition Facts

Serving Size 88g
Amount per Serving
Calories 360 69% of calories from fat
% Daily Value*
Total Fat 28.0g42%
 Saturated Fat 4.0g18%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 592mg25%
Total Carbohydrate 24.0g8%
 Dietary Fiber 1.0g4%
 Sugars 0.0g
Protein 3.0g7%
Vitamin A 0%  Vitamin C 0%
Calcium 1%  Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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