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Fresh Strawberry Spread

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Submitted by angelkak

Sugar-free fresh strawberry spread made with ripe berries, lemon juice, and unflavored gelatin. Low-calorie, no pectin needed, and ready in 15 minutes. Tastes like real fruit, not jam.

YIELD

2 servings

PREP

10 min

COOK

5 min

READY

15 min

This strawberry spread skips the sugar entirely and uses artificial sweetener instead, which means you get the bright, true flavor of fresh berries without the heavy sweetness that masks most store-bought jams. Unflavored gelatin does the thickening work that sugar and pectin usually handle, setting the spread to a soft, spoonable consistency once it cools.

The technique is quick: partially crush the berries so you keep some texture, cook them rapidly for just 5 minutes so they soften without turning to mush, then stir in the bloomed gelatin off the heat. That brief cook time preserves the fresh strawberry flavor that longer-cooked jams lose.

Lemon juice adds essential acidity that brightens the berry flavor and helps the spread taste vibrant rather than flat. Store it in the fridge rather than canning, and use it within a couple of weeks.

Kitchen Tips

  • Use the ripest strawberries you can find. Since there’s no sugar to compensate, the berries themselves need to be sweet and fragrant on their own.
  • Soak the gelatin in cold water for the full time while the berries cook. Unsoaked gelatin clumps when added to hot liquid and won’t dissolve evenly.
  • Skim the foam off the surface before jarring. It’s just trapped air, but it makes the spread look cloudy and unappetizing.
  • This won’t set as firmly as traditional jam. Expect a soft, spreadable consistency more like a fruit compote.

Variations

  • Mixed berry: Use a combination of strawberries, raspberries, and blueberries for a more complex fruit spread.
  • Vanilla strawberry: Stir in half a teaspoon of vanilla extract with the sweetener for a warmer, rounder flavor.
  • Real sugar version: Replace the artificial sweetener with ¼ cup of regular sugar if you prefer. The spread will be slightly thicker and more jam-like.

Ingredients

2 946
PINTS ML STRAWBERRIES
fresh, ripe *
2 30
TABLESPOONS ML WATER
1 ½ 23
TABLESPOONS ML LEMON JUICE
2 10
TEASPOONS ML GELATIN, UNFLAVORED
granulated *
¼ 59
CUP ML WATER
cold
6 6
PACKETS PACKETS ARTIFICAL SWEETENER
equivalent to 12 teaspoons of sugar *

Directions

Measure 2 cups of berries, wash and cut into small, bite-sized pieces.

Put berry bits in saucepan with 2 tablespoons water and lemon juice.

Partially crush berries.

Bring to a boil.

Stir and cook rapidly about 5 minutes until berries are just cooked.

Meanwhile, soak gelatin in the cold water.

Remove berries from heat.

Add gelatin and atificial sweetener; stir to disolve and blend.

Remove any foam from surface and discard.

Pour into hot, small jars; cover lightly and cool.

When completely cooled, cover tightly and store in refrigerator.

Makes 2¼ cups.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 55g (1.9 oz)
Amount per Serving
Calories 12 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 9%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
 

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