Fresh Pear Salad

2 hours Prep: 10 minutes Cook: 20 minutes

155 calories per serving view nutrition facts

6 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

1/4	cup	sugar
2	tablespoons	cornstarch
1/8	teaspoon	salt
1	cup	pear juice	or nectar
1/2	cup	orange juice
2	tablespoons	lemon juice
6	medium	pears	peeled, halved, cored
1	x	lettuce
1	x	cottage cheese

Directions

Combine sugar, cornstarch, and salt in a saucepan; stir in juices.

Cook over medium heat until thickened, stirring constantly.

Refrigerate at least 2 hours.

Arrange pear halves on lettuce leaves; spoon a small amount of cottage cheese into cente of each.

Spoon fruit dressing over each pear.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 215g

Amount per Serving

Calories 155 2% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 51mg	2%
Total Carbohydrate 41.0g	14%
Dietary Fiber 6.0g	22%
Sugars 26.0g
Protein 1.0g	2%

Vitamin A	1%		Vitamin C	28%
Calcium	2%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to Recipes for Argentina

Last Recipes Viewed

Recipe Bite

Fast Food

by Mark R. Vogel

A trend in America that is picking up speed is an increased interest on meals that can be made in a short amount of time. For us cooking buffs, that's......

Member Review

Pumpkin Muffins

It's a great lowfat recipe but I substituted baking soda for the baking powder and they rose much better. They were too moist otherwise! Also I used egg whites for one of the eggs to save on fat and calories. Also I added orange zest which gave it a nice flavour! Thanks for the recipe! Maureen Janisse